Our Facility
OUR FACILITY
INVESTING IN THE BEST SO YOU CAN ACHIEVE YOUR BEST
3,000 SQ. FT. EXPANSION IS COMPLETE! UPDATED PHOTOS COMING SOON!
A brand new rig, additional weightlifting platform, artificial turf for sled work and dynamic skills, a new home for our Assault Runners and GHD machines.
We are also moving over our leg extension/leg curl machine, hack squat, pit shark, reverse hyper & stair stepper.
This expansion is to give you more space, more tools and more ways to improve your fitness.
our facility includes:
- Strength training equipment: barbells, free weights, squat racks, GHDs, benches, resistance machines, cable machines, weightlifting platform
- Gymnastics equipment: 3 large rigs, gymnastics rings
- Cardio equipment: Echo bikes, Assault runners, C2 bikes, rowers, ski ergs, stair climber
- Specialty equipment: dumbbells, kettlebells, jump ropes, medicine balls, ab mats, plyometric boxes, climbing ropes
- Recovery equipment: foam rollers, resistance bands, crossover symmetry, lacrosse balls, PVC pipes
other amenities:
- Men's restroom
- Women's restroom (with baby changing station)
- 2 Shower rooms - stocked with shampoo & body wash
- Member lockers
- Athlete Lounge - massage chairs & ping pong table
- Kids play area
- Crossroads Physical Therapy on-site
